The Results We See

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"I’ve received excellent training from Coach Jay of Meteor Strength. 

He’s helped me tap into and cultivate my strength through precise observation and a steady program to maximize my potential. 

I’ve learned a lot from each session as well as outside of the gym with healthier eating and lifestyle habits. 

On top of that, he’s very personable and receptive. I highly recommend him for people at all stages of their fitness journey."

- Luke D.

"My doctor prescribed weight training to strengthen and fortify muscles and bones to reverse preliminary bone loss and prevent osteoporosis.

J Lee responded to my message in less than a minute and listened to my specific needs. Though I had it in mind to have him as my trainer, he recommended I train with Trisha, his trainer who has a medical background and is in nursing school.

J and Trisha together pored over the latest research on exercise and strength training for osteoporosis prevention, including academic literature, NIH studies, and specific proven regimens.

They collaborated to design an exercise and weight training program. Specific to my needs, based on proven science.

Trisha has used this custom program to train me and put me through my paces in my residential complex’s well-equipped gym. As a trainer, Trisha is friendly, gentle, knowledgeable, thorough, understanding, and firm. She doesn’t bark but she does prod which motivates me to push myself.

I’m very pleased I found J Lee and Trisha who are 5 star trainers in my book. Those who want aggressive military style barking and pain from their trainer may wish to go elsewhere. These two trainers are laid back California chill, nice ass kickers. I recommend them highly."

- Gail H.

"I highly recommend Erica from Meteor Strength as an outstanding fitness professional.

From the beginning, Erica demonstrated expertise and commitment by creating a personalized training program aligned with my goals. Each session was both challenging and enjoyable, thanks to her clear instructions and proper form demonstrations. Erica's ability to inspire, challenge, and support clients throughout their fitness journey is exceptional.

Give her a shot and you won't be disappointed!"

- Brandon C.

"I had the incredible fortune of training with an outstanding personal trainer, COACH TRISHA who completely transformed my fitness journey!! 

Her dedication, expertise, and unwavering support pushed me beyond my limits, helping me achieve remarkable results in record time. 

Every session was thoughtfully tailored, making every workout challenging yet enjoyable. With her guidance, I gained not only physical strength but also the confidence to tackle any fitness goal. 

I can’t thank her enough for her exceptional coaching and wholeheartedly recommend METEOR STRENGTH to anyone seeking a truly transformative fitness experience."

- Andra G.

"I got the opportunity to join my hubby who has worked out with Meteor Strength for the past several weeks. 

I have seen strides and improvement in my hubby (who has challenges due to Parkinson’s disease) since his training with J began. 

I highly recommend this training for anyone who wants to improve their fitness level, lose weight, re-energize their workout routine, and have the most beautiful setting available (workouts are done in a park with lovely view). 

J is incredibly motivating, positive, supportive and knowledgeable in training and fitness. The hour flew by and was not only fun but also challenging. 

Thank you J for sharing your passion for health and fitness with our world!!"

- Susan Y.

"I loved working out with coach Erica!  She had a curated workout that was really tailored to my needs.  I gave birth 6 months ago so my body has not been the same, but Erica knew exactly how to modify some of the workouts she had in mind.

She really pushed me on some sets that I was about to give up on which is important in a coach!  

I'd recommend Erica if you're looking for a professional who has a lot of experience under her belt, and who will motivate you to have a great workout.  It's all mental! :)"

- Jenny C.